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(Serves 1)
- ½ cup rolled oats
- ½ cup milk or plant-based milk (e.g. almond, oat, soy)
- 1 tbsp chia seeds (optional, for extra fibre)
- ½ banana, mashed (or 1 tsp maple syrup for sweetness)
- ¼ cup frozen berries (or any fruit you like)
- Pinch of cinnamon (optional)
Combine and chill overnight. Grab and go!
