- Stress Management
Executive Resilience Bundle
- £16.99
- The complete Executive Resilience system for managers and leaders. Get the full book plus the editable companion workbook: 11 chapters, exercises and a 30-day action plan. Read, work through every exercise on paper or on your laptop, at a saving.
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- Stress Management
Executive Resilience Workbook
- £5.99
- Every exercise, self-assessment and worksheet from Executive Resilience, in one editable file. Type your answers directly into Word, or print fresh copies whenever you want to revisit an exercise. Companion to the Executive Resilience book - works with any edition.
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- Stress Management
Executive Resilience: Stress Management Techniques for Leaders
- £11.99
- The complete guide to sustainable performance for managers and leaders. Executive Resilience pairs 11 chapters with hands-on exercises, self-assessments and a 30-Day Action Plan, built for people who manage a team and are quietly running on empty. Instant PDF download.
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- Flame Out Recipe E-book
Flame Out
- £9.99
- Flame Out is your ultimate guide to anti-inflammatory eating, featuring over 60 delicious, health-boosting recipes. From vibrant smoothies to comforting dinners and guilt-free desserts, this book helps you fight inflammation while enjoying every bite. Download now and start your journey to better health!
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- Course
High-Performer’s Handbook
- £7.99
- The 4-Week Blueprint to Eliminate Burnout. Stop sacrificing your well-being for professional success. The High-Performer's Handbook is a structured, four-week system that equips busy professionals with the cognitive tools and physiological strategies needed for sustainable peak performance. Master your stress, build iron-clad boundaries, and regain mental clarity without leaving your career behind. Instant access.
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- Immunity
Immune-Boosting Foods
- Boost your immune system naturally with our Immune-Boosting Foods guide! Packed with nutrient-rich superfoods, simple tips and easy ways to support your body’s defences. Stay healthy, energised and strong - one meal at a time!
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- Positivity
Positive Affirmations Worksheet
- Start your day with confidence using our Positive Affirmations Worksheet! A simple yet powerful tool to help you cultivate self-love, inner strength and a positive mindset. One affirmation at a time. Speak, believe and manifest your best life today!
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- Free
The Vitality Whispers Starter Kit
- The Vitality Whispers Starter Kit is a 3-part recovery system for busy professionals dealing with stress, low energy and poor sleep. These practical tools help you lower stress overload, support daily wellness habits and reset your sleep without extreme routines or time-consuming plans.
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- Wellness Guide
Wellness Journal
- Boost your well-being with our Wellness Journal! Thoughtfully designed with simple prompts to help you reflect, reset and grow. One page at a time. Small moments of self-care lead to big transformations. Start journaling today!
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